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QUARTERBACK TAKEOVER

Off-Season Training Program

WEEKLY SCHEDULE

Tuesday - Alpharetta/Milton - Semi-Private 5:00-6:15 (Drop In $70)

Wednesday - Atlanta/Buckhead - Semi-Private 7:30-8:45 (Drop In $70)

Thursday - Alpharetta/Milton - Semi-Private 5:00-6:15 (Drop In $70)

Saturday - Alpharetta/Milton - Group Session 10:00 AM (Drop In $50)


QB TAKEOVER - PHASE CALENDAR

November/December - 

Throwing Free Activities

  • Base/Drop/Pocket Movement Exercises

  • Corrective Throwing Activities

January/February - 

PHASE ONE: Load

  • Force Generation Focus

  • QBT Rotational Force Focus

March -

PHASE TWO: Form

  • Enhance the ability for each quarterback to throw the football Developing his throwing motion ensuring that we use the prior Phase training order to develop the complete quarterback

April -

PHASE THREE: Fail With Form

  • Each quarterback has developed the skills required through our previous training. We challenge them through April in order to put them in some of the most difficult situations to ensure that their form holds up

  • Challenge quarterbacks mentally and physically with high load reps to create the muscle memory needed

May/June -

PHASE FOUR: Final Corrective Stage

  • We use May and June as our final correction phases working in tune with the high school schedule and the increased throwing that is taken on with spring and summer practice

  • This is our low load throwing phase detailing out step by step corrections to build up our quarterbacks' form and confidence during the season

July -

PHASE FIVE: Confidence Building

  • Low stress / High confidence is the final month of our training season. Each athlete should finish July feeling better about his form and training than any other month

PROGRAM PRICING

Package Options:

Platinum Package - $1000 1 Private Session & 2 Semi-Private trainings per week and group training program each weekend

Gold Package - $625 2 Semi-Privates per week and group training

Silver Package - $400 1 Semi-Private training and group training

Weekday Only - $225

Weekends Only - $175